2350 Washtenaw Ave, 14 Suite, Ann Arbor, Michigan 48104, United States
DIET SUGGESTIONS
2 days prior to your colonic appointment, eat little or no meat and dairy. Eat more fruits and lightly steamed vegetables. Also, do your best to drink at least 3-4 liters of water within those 2 days and hydrate with water the day of your session.
A 1-2 hour fast (no food or very light, if you must) prior to the session, is recommended for best results.
A relaxed mental state will allow for an optimal session.
COLON MAX
IF CONSTIPATION IS RELEVANT
If more severe constipation is relevant, you may choose to take a natural supplement the evening before your session. A cup of warm prune juice may also work well. We recommend avoiding harsh stimulants like laxatives, Senna or Cascara Sagrada.
Colon Max is a natural digestive supplement that may work well prior to the session.
Colon Max by Advanced Naturals may be ordered in advance or picked up at our office.
The colonic session will movewaste from the bowels, so don't worry if this is not used.
As always, talk to your doctor before taking supplements and read the contraindications. If you have any further questions please call 734-709-8313
PLEASE CALL AHEAD TO PICK UP SUPPLEMENTS 734-709-8313 or email info@innerspaceholistic.com